Magical Minty Chicken Meatballs

There is something magical when dinner feels both refreshing and comfortable at the same time. Imagine after a long day of hard work at the office. You are hungry, tired and craving something homemade. You open your fridge and saw the  pack of ground chicken and it suddenly hits you. I can make minty chicken meatballs with yoghurt!

The taste of minty chicken meatballs is refreshing, seasoned with garlic, cumin and mint. Dipping the minty chicken meatballs into yoghurt flavoured lemon and olive oil, enhances the taste to another level.

Let’s take a delicious journey into your new favourite weeknight recipe.

 

Why Everyone is Falling in Love with Minty Chicken Meatballs

We all want meals that check all the boxes. Meals that are quick, healthy, full of flavour and easy to make again and again. These minty chicken meatballs are exactly that.

Whether you are meal prepping or feeding a family, or serving up as snacks for friends. This dish delivers bold flavour and light nourishment in every bit.

Here’s why this recipe stands out

* Fresh, herby and bright

The star of the dish is the mint. An unexpected but delicious twist. It brings brightness and  life to the savory richness of the ground chicken. Paired with warm cumin and sweet onion, the flavour is earthy yet vibrant.

* Quick and fuss free

With only about 30 minutes from start to finish, you can have dinner on the table faster. Than waiting for take out and eat healthier food. The ingredients are easy to find and healthy options. This recipe has easy to follow steps, just mix, roll and enjoy.

* Healthy and Protein Rich

Made with lean ground chicken and Greek Yoghurt. This meal is high in protein and lower in fat. Which makes it perfect for clean eating or macro tracking.

* Super Versatile

Serve these minty chicken meatballs in so many ways:

• Stuffed in a pita bread
• Over a grained bowl with roasted vegetables
• Serve as an appetizer, snack food, at a party
• Freeze and use for another day

Ingredients You’ll Need for this Delicious Minty Chicken Meatballs

Ingredients:

For the meatballs:

• 500 g meatballs
• 1/2 cup fresh mint leaves, finely chopped
• 2 garlic cloves, minced
• 1/2 small onion finely chopped
• 1 tsp ground cumin
• 1/2 tsp ground coriander
• 1 egg
• 1/4 cup breadcrumbs
• Salt and pepper to taste
• 2 tbsp Olive oil ( for frying)

 

For the yoghurt sauce:

• 1 cup plain Greek Yoghurt
• 1 tbsp fresh lemon juice
• 1 tbsp fresh chopped mint
• 1 tsp olive oil
• Salt and pepper to taste

How to make minty chicken meatballs

( Step by step )

1. Mix the magic

In a large bowl, add the ground chicken. Stir in the garlic, chopped onions, chopped mint, cumin, egg and breadcrumbs. Season with salt and pepper to taste.

Tip : mix only until combined, don’t over mix 

2. Roll into meatballs

Using your hands. You roll the ground chicken mix into 24 small meatballs. ( You can make bigger chicken meatballs ) Place the minty chicken meatballs on a plate while you heat the skillet.

 

3. Sear to perfection

Heat olive oil in a large skillet over medium heat. Place the meatballs in a single layer, giving it space to brown.

Cook for 3 – 4 minutes per side. Keep turning the meatballs until brown on the outside. Check if the inside is cooked, with internal temp of 74 ‘C.

 

Alternative: if you want to skip the skillet? Bake them at 200 ‘C for 20 – 25 minutes. Flipping halfway.

 

4. Make the Yoghurt

In a small bowl, whisk the yoghurt, lemon juice, olive oil, chopped mint, salt and pepper.

Keep the yoghurt chilled until serving. The taste is better if chilled for 10 minutes at least. It gives the ingredients time blend well.

 

Serve and Enjoy!

Arrange meatballs in a platter with yoghurt sauce on the side. The yoghurt sauce can be used for drizzle on the minty chicken meatballs or it can be used to dip the minty chicken meatballs.

Serve with warm flatbread, a fresh salad or with rice.

 

Serving Ideas That Shine

Family Dinner Favorites: Pair with roasted vegetables and quinoa for a balanced weeknight meal.

 

Meditareann Mezze Platter: Serve with hummus, olives, cucumber ribbons, tomatoes and grilled pita.

 

Appetizer Win: Stick with toothpicks and drizzle with yoghurt sauce.

 

Lunchbox Hero: Pack cooled meatballs with the yoghurt sauce. It is definitely a party hit favourite.

 

Tips for perfect Minty Chicken Meatballs

* Chop mint finely to avoid leafy bits in the meatballs. A quick blitz in the food blender works well.

 

* Breadcrumbs help bind the meatballs and keep them moist. For gluten free option, you may use almond flour or crushed rice crackers.

 

* Customize the spice: Add 1/4 tsp chilli flakes, for heat, or 1/2 tsp smoked paprika for a subtle kick.

 

* Make ahead: Store cooked meatballs in the fridge for 2 days or freeze it for a month.

 

 

Final Thoughts: Why this Recipe works,  every time!

There’s a certain kind of joy in cooking something that feels fresh, tastes incredible, and comes together effortlessly.

These Minty Chicken Meatballs with Yoghurt sauce tick all the boxes. It is fast to make, healthy, crowd pleasing and very versatile.

 

Whether you are looking for something new to cook for weeknight dinner or a party appetizer, this recipe is a game changer.

Go and grab some ground chicken and make this recipe tonight. Tear up some mint and get some Greek yoghurt and turn your dinner tonight into something everyone will love at home.